For whatever reason, not everyone will feel ready or able to join in with Christmas festivities. If you’re struggling, here are some of the people who are there to help.
- Samaritans 116123
- NSPH 0800 6895652 (suicide prevention helpline)
- CALM 0800 585858 (Campaign Against Living Miserably)
- Refuge 0808 2000247 (women and child victims of domestic violence)
- Rape Crisis 0808 5002222
- MAL 0808 8010327 (Men’s Advice Line—male victims of domestic violence)
- LGBT+ 0800 0119100
- Age UK 0800 6781602
- ChildLine 0800 1111
- AA 0800 9177650 (alcohol addiction)
- FRANK 0300 1236600 (drugs advice)