If, like many people, you’re finding the current coronavirus pandemic taking its toll on your mental wellbeing, help is at hand.

A number of services serving Cambridgeshire residents have launched, or have reorganised their provision, to help those of us who may be struggling at this difficult time.

• Mind has launched a local online wellbeing service called Qwell. Qwell provides a range of materials to help with psychological wellbeing, including educational and self-help articles and forums. Adults can also receive help from qualified counsellors through online chat sessions.
• Lifecraft (here) has extended its Lifeline mental health helpline by five hours each day. It’s now available on 0808 808 2121 from 2:00PM to 11:00PM. 
• How Are You Cambridgeshire? A new Facebook page is connecting people with activities in their local communities that promote positive mental wellbeing.